Welcome to la luen hip resistance band Let’s move
Lateral Side Step:being in a semi-squat position,with the band placed above the knees step sideways with your left foot,
foiiowing this motion by sliding your right foot back into the starting position.
continue this motion for 10-15steps,then reverse direction anb repeat
Squat Walks:Being in a squat position,with the band placed above the knees.with lead foot,take a step forward,
while maintaining the squat position.repeat by alternating steps forward for 10-20 steps
Abdominal exercises：Being in a V-like laying position with band attached around the ankles.
raise legs up,bringing them together and driving feet to the sky.
returnlegs to the starting V-like laying position.repeat for 10-15 reps
Materials:
Cotton Polyester ,latex, rubber string
Package Contents:
3 * Resistance Bands( Pink,Red, Purple)
Exquisite packaging：
1* Portable Carry Bag
1*operating manual
Warm Tips:
1,Manual measurement, there may be an error of 1 to 2 cm.
2,Please wash by hand in cold water to avoid shrinkage, which may affect the use
Make sure this fitsby entering your model number.
Exercise bands for legs and butt,nonlatex exercise bands, can be used to exercise various parts of muscles, such as: arms, abdomen, hips and legs, to help you reduce excess fat and make your body more healthy and charming.
Resistance bands for legs and butt comes in three lengths: red (17 inches), purple (15 inches), pink (13 inches), suitable for beginners or experienced exercises
Our non-rolling resistance bands made of 300D Polyester cotton the inner layer contains anti-skid latex wire, which can maintain the stability of the fitness belt and improve the sports effect.
The resistant band portable ,Take your workout anywhere,office, vacation, gym, outdoor or home use.There is nothing that can keep you back from reaching your fitness goals
If you have any questions about our products, please contact us, we will provide 100% quality service within 24 hours
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