Weighted Hula Hoops can be a good addition to your exercise program, even if you’re only able to hula hoop for a few minutes at a time a couple times during the day. In fact, any type of hula hooping, using a weighted hula hoop or a regular hula hoop, can help you meet your exercise goals and provide aerobic activity. And it can be fun!
Specifications:
- Color: Combination of Pink & Gray
- Weight: 2lb (Pounds)
- Sections: 8
- Extra Foam Padding
How to use?
To do hula hooping with the right form, be sure to follow these steps:
- To start, make sure your feet are positioned correctly. You want your feet to be a little more than shoulder-width apart, with one foot slightly in front of the other.
- Next, make sure your back is straight and your core muscles engaged. You don’t want to bend over at the waist and put strain on your lower back.
- With the hula hoop around your waist and resting against your back, hold each side of the fitness hoop.
- With the hoop against your back, start spinning the hoop in a counter-clockwise direction. If you’re left-handed, you might find it easier to spin the hoop in a clockwise direction.
- As the adults hoola hoop starts to spin, move your waist in a circular motion to keep the hoop moving. Push your hips slightly forward as the hoop moves across your stomach, and push back when the hoop moves across your back.
Safety tips
- Maintain proper form.
- Wear tight-fitting clothing.
- Proceed with caution if you have a back injury.
- Women should avoid this exercise during pregnancy and menstruation.
Package Includes:
- 1 x Weighted Hula Hoop for Adults
- 1 x Portable Bag
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✅ PREMIUM QUALITY: The Weighted Hula Hoop is made of non-toxic, durable and high quality ABS material with an inner support tube and a soft non-slip biodegradable NBR foam that offers you maximum protection during the training
✅ FEEL THE BURN: With our weighted hula hoop for adults your sweat session might sizzle more calories beyond you think. Also features the smooth foam padded surface that is more comfortable and protect beginners from waist injuries.
✅ DETACHABLE HULA HOOPS: Our Fitness Hoops come with 8 detachable sections. You can adjust the size from 7 to 8 sections according to your figure. It weighs about 2 pounds and measures about 36 inches wide. Suitable for adults and teenagers.
✅ EASY TO CARRY: Soft padded hula hoops can be wrapped into a small portable bag. Weighted Hoola Hoop weighs only 2lbs, which is very convenient to bring to any place like playground, garden, beach, gym, travel etc
✅ SATISFACTION GUARANTEED: We believe in the quality of our fitness Hoola Hoops and customer satisfaction is our top priority. If you are not satisfied with our Hoola Hoop for Adults for any reason, Please contact us freely for a FULL REFUND.
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