KALAWW Workout Equipment Twister Arm Exerciser Adjustable Hydraulic 22-440lbs Power,Exercise Equipment Home Gym Fitness…

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【Adjustable Power Twister】:You can choose different resistance strength that suits you by rotating the knob left or right.One button adjustment intensity.Easily adjust 1-25 level resistance,Gradually increase resistance and strengthen their own strength training to achieve muscle strengthening. Arm exercise equipment can help reduce arm fat, abdominal fat, and increase the gathering effect of the chest. Perfect for reducing fat and weight and increase strength training.
【Kegel exercises】: When the thighs are squeezed inward, exhale and at the same time contract the muscles of the buttocks to raise the anus; after completing an exercise, open the exercise machine, and at the same time inhale and relax the muscles of the anus. A group of 20, three groups within 10 minutes, you will find that the quality of your sex life has improved significantly in a few days. You can also Google the benefits of Kegel exercises.
Men practice to improve testosterone, which has the effect of improving sexual performance and enhancing the function of the prostate. Women’s exercises can improve sexual feelings, firmer, and also help postpartum recovery.
Muscle training (men) increase resistance (15-25 gears), (women) increase resistance (5-15 gears), normal speed (complete a round in 2 seconds), 20-30 each time, 3 times as one Group, do 3-6 groups within half an hour; unisex weight loss method: lighten the resistance (1-9 gears), about 2 rounds per second, according to each person’s physical strength, do 60-200 groups, The more repetitions, the more calories you consume, and you can lose a few catties for a month.
【Women’s breast enhancement】: This device can improve the body shape of women, and it has the effect of breast enhancement. It is good for the perfection of the breast line and the perfect shape of the shoulders, back and upper limbs. Regular women can also consume excess fat and calories, which can achieve the function of losing weight and maintaining body shape. For improving cardiopulmonary function, strengthening muscles, promoting blood circulation, and accelerating body metabolism